The Origins and Cultural Significance of Newari Cuisine
Newari cuisine dates back to the Kathmandu Valley's ancient history, where it evolved as part of the Newar people’s social and cultural practices. The Newars have long been known for their elaborate feasts, which often involve large family gatherings, festivals, and rituals. Unlike other Nepali cuisines, Newari dishes are typically rich in flavours and textures, with a particular emphasis on fermented foods, meats, and spices. One of the core aspects of Newari cuisine is the concept of sagun, a celebratory meal that is shared among friends and family. These meals are marked by their variety, often including multiple dishes such as momo (dumplings), chatamari (a type of rice pancake), and yomari (sweet steamed dumplings). The use of fermented rice and lentils, along with a wide range of spices, gives Newari dishes a depth and complexity that sets them apart from other cuisines in Nepal.
Bold Flavours and Unique Ingredients
Newari cuisine is characterised by its bold and diverse use of spices. The careful combination of spices like cumin, coriander, fenugreek, and turmeric brings out complex flavours in each dish. Many Newar dishes also incorporate ingredients such as bhatmas (roasted soybeans), gundruk (fermented leafy greens), and khasi (goat meat), all of which are staples in the Newar diet. A defining feature of Newari cooking is its use of fermentation, which not only preserves food but also adds a tangy, rich flavour. Fermented rice and lentils are used in dishes like bara (fried lentil patties), while gundruk is commonly found in soups and salads, providing a distinct sour flavour. These ingredients, often sourced from local farms, are essential in creating the unique taste that Newari cuisine is known for.
Popular Newari Dishes to Try
Newari cuisine is a treasure trove of delicious and often surprising dishes. One of the most famous dishes is momo, the Nepali version of dumplings, filled with minced meat or vegetables and served with a spicy dipping sauce. Another must-try is chatamari, often referred to as "Newar pizza", a rice-based pancake topped with meat, eggs, and vegetables. For those with a sweet tooth, yomari is a traditional Newari dessert made of steamed rice dough filled with a mixture of jaggery and sesame seeds. Sel roti, a deep-fried rice doughnut, is another beloved sweet treat, often enjoyed during festivals and special occasions. These dishes are just a glimpse into the rich world of Newari food, which continues to be an integral part of Nepali culture and identity.
Experience the Best of Newari Food in Bhaktapur at The Nanee
If you find yourself in Bhaktapur, a city known for its well-preserved medieval architecture and vibrant traditions, be sure to visit The Nanee for an authentic taste of Newari cuisine. Located in the heart of this historical city, The Nanee offers a selection of carefully crafted Newari dishes, made with the freshest ingredients sourced from local farms. With four distinct dining options, each offering a unique atmosphere, you can savour everything from classic momo to new dishes like chatamari, all while enjoying the rich flavours of the Kathmandu Valley.